FREE Stop Stress Eating Course
You know that feeling when you get home from work, exhausted and fried from taking care of patients all day? So you gravitate to finding a treat in the pantry, maybe even pour yourself a glass of wine. It's a reward for having survived the day - right? Or is it? You know it's not doing your waistline any favors, but how do you stop a habit when you feel like you deserve it? I've been there and I can help you find solutions so you can be on track with the permanent weight loss you want.
In this 4-part course, you'll learn how to stop stress eating so you can lose weight and keep it off for good.
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