You spent years becoming a dentist.
You're meticulous in your patient care.
You're great at taking care of everyone else and yet prioritizing your own needs has become such a struggle.
You deserve to take care of yourself too.
After gaining 40lbs with baby #2, I tried all the diets and exercise routines but felt stuck and frustrated when I didn't see results.
I learned how to lose weight permanently, without resorting to crazy diets and deprivation.
I can show you how.
Ready to stop dieting and actually lose weight, in a way that works with your lifestyle?
The Weight Loss for Dentists Program is for you if:
You’re a busy dentist and don't have tons of time to devote to losing weight or exercising
You’ve tried different diets in the past, but still struggle with keeping the weight off
You wish you could just get consistent with healthy habits
You want freedom around food once and for all
You want to lose weight without following a rigid cookie-cutter plan
Imagine never being afraid of sabotaging your weight loss again…
No more sneaking chips from the break room only to feel guilty and beating yourself up afterwards
No more overwhelm and exhaustion leading to the inevitable mindless snacking
No more anxiety thinking that an upcoming weekend or vacation will derail you
No more giving up on yourself after you’ve made mistakes
No more perfectionism getting in the way of getting started
IT'S TIME TO TAKE CARE OF YOU
If losing weight has always been on your “to-do” list but you’ve never managed to get it “done”,
the Weight Loss for Dentists Program was created for you
Let’s be honest - at the end of a long day seeing patients, the last thing your brain can think about it making an elaborate healthy dinner.
And yet you know something has to change.
You might be finding motivation from time to time to make some changes,
but wonder how on earth to be consistent enough to lose weight permanently.
I see you & I can help you be done with "weight loss" once and for all.
To enroll in the program, schedule a consultation to make sure the program is the right fit for you.
In a 60-min call, you will receive your very own customized blueprint for weight loss success (NOT a cookie-cutter diet).
Whether you sign up for the Weight Loss for Dentists Program or not, the consultation will prove to be time very well spent as you will have complete clarity on how to lose weight by working smarter NOT harder!SCHEDULE CONSULTATION HERE
The Weight Loss for Dentists Program will help you stop relying on being perfect in order to get the results you want
(you heard that right - you don’t need to be perfect!)
What you'll learn:
To be fully in control around food
Have confidence to make great choices no matter where you go
How to eat in a way that you enjoy AND supports your weight loss goal (without needing to become Martha Stewart in the kitchen)
How to eat the foods you love in the quantities that serve you
How to stop mindless eating
How to get into action and be consistent, and not have to wait for days that you feel motivated
End self-sabotage and stop quitting on yourself
Enjoy weekends, vacations, and holidays without derailing or thinking you need to wait until "Monday" to get "back on track"
Get out of overwhelm so that you can feel in control of your life
Are you ready to lose weight for the last time and have fun in the process?Yes! I want permanent weight loss!
The Weight Loss for Dentists Program Includes:
6 months of personal coaching including 20 One-on-One Coaching Calls
Weight Loss for Dentists online course - with 30+ bite sized videos to teach you exactly how to make incremental progress and keep you on track
Meal Planner / Thoughtwork Journal to help you set yourself up for success each everyday
Unlimited texting support between sessions!
Welcome Gift! No spoilers here, but let’s just say you’ll really like it!
This is what actual clients have said about the program:
Dr. Marissa (General Dentistry)
After a few years of steady weight gain topped off by the Covid Ten, I was really frustrated about my health and the way my clothes fit. I tried working out more, swearing off alcohol, going vegan, and never stuck to anything for long. Every night I would berate myself for that day's failures and promise myself I'd do better tomorrow. But I never did. Dr. Natanya's coaching has helped me tremendously. I've lost 20 pounds! Being able to differentiate feelings like boredom and anxiety from actual physical hunger is a skill that has resulted in weight loss. I'm so glad I signed up - Dr. Natanya is the real deal.
Dr. G (General Dentistry)
I was so skeptical about starting something like this. But 6 months flew by and I genuinely feel like a different person! Cannot express what an investment this program is if you want to get to know yourself better and why you eat/feel/think/act the way you do. Natanya is patient as she helps you navigate this journey at your own pace. It is so much more than just weight loss.
Dr. Julie Williams, General Dentistry
I’m so thankful to Dr. Natanya and her weight loss coaching methods. The simplistic approach just works. I thought it would be “hard” but it wasn’t- yes it’s work but it’s not restrictive, she didn’t tell me what I had to eat or exercise requirements. She encouraged mistakes to be recognized and learnt from- not punished. I’m learning more every day and I’d encourage anyone who is needing help to reach out to Dr. Natanya- the little life changes add up to success!
Dr. Renee K., General Dentistry
Working with Dr. Natanya has changed my life. It has opened my eyes to the way I view my current weight situation. It has brought me awareness for the things I'm unhappy with and solutions for how to change. I am excited for the future.
Kendra W., DA
I've benefited a lot in my thinking. The program helped me to be aware of my true thoughts about myself and come to the realization that I didn't believe in myself previously. But now I know that if I can believe in myself I can accomplish anything. If I didn't do this program, I would still be thinking I wasn't losing weight because I didn't eat enough kale or didn't workout hard enough. But instead, what I learned is that it's all about how my thoughts and feelings affect my actions and create my results. I have truly enjoyed working with Dr. N and appreciate all the wonderful things she helped me to learn so that I can keep going on my weight loss journey!
"I've never been this consistent before in my entire life!"
Hi, I’m Dr. Natanya. I’m a board certified endodontist and mom of two boys.
Somewhere in the process of finishing my training, managing my practice, keeping my staff and referring doctors happy, and birthing two sons, I found it harder and harder to find the time to take care of myself. I was taking care of everyone else, and neglecting my own needs.
Food was the comfort I looked forward to at the end of a stressful day.
Then, I constantly felt that I needed to “work off” whatever excess food I was consuming by working out. It was a vicious cycle that didn’t have an end. I tried training for a marathon, peloton, going vegan and gluten free, among others and nothing was working.
I felt stuck and frustrated.
It wasn’t until I worked with a weight coach that things changed. The mind drama I had around food stopped. I learned how to make great decisions to keep myself focused and motivated toward my goal without second-guessing myself. Most of all, I learned how to end the cycle with self-sabotage. I became fully in control around food and the weight finally came off.
I've helped countless dentists lose weight, and I can help you too.
And you don't need yet another diet or more willpower. I promise.
The Weight Loss for Dentists Program will teach you to
Interrupt yourself when you are overeating - without feeling deprived
Stop craving foods that don’t serve you
Create a customized food plan that really works for you (instead of following a cookie-cutter plan)
Your future self at your ideal weight is waiting for you to commit to your goal once and for all.
What are you waiting for?I WANT TO LOSE WEIGHT!
What if ...
You didn't need to devote any extra time and “brain energy” to losing weight?
You liked how your clothes fits?
You were totally in control of food without using willpower?
You didn't have any confusion around how to lose weight?
You felt great in your own skin?
You knew exactly how to keep the weight off for good?
You had confidence that you were living your life at your best weight?
Amazing - Right?
All of this is possible for you (and more!) so why wait?
Start by scheduling a free consultation call prior to enrolling in the Weight Loss for Dentists Program.
In 60 min we will create a customized blueprint to permanent weight loss so that regardless of whether or not you enroll you will come away with clarity for how to overcome the obstacles currently standing in your way.
You could bootstrap your weight loss process (ok, be honest, how is that going?) or you could enlist the help of an expert and not only get serious results but actually enjoy the process.
How long are you willing to wish you could lose weight without actually taking action?
The Weight Loss for Dentists Program is the solution you've been waiting for.